For years, obesity researchers James Hill and Holly Wyatt have been studying why so many people struggle with losing weight and keeping it off, and the two have concluded that a big part of the problem has to do with lack of physical activity and its impact on metabolism.
"Not everyone agrees with me, but I believe that obesity starts with a lack of movement," says Hill, founding executive director of the Anschutz Health and Wellness Center at the University of Colorado in Denver.....
New diet book: Fix your metabolism for weight control
"Not everyone agrees with me, but I believe that obesity starts with a lack of movement," says Hill, founding executive director of the Anschutz Health and Wellness Center at the University of Colorado in Denver.....
New diet book: Fix your metabolism for weight control